Weekly Classes

You can find me teaching around Seattle each week. Come move, breathe, play, and practice with me in community, with practices rooted in curiosity, creativity, connection, and a deep love for yoga. ♡

Iza Narag arching into a standing backbend in a sunlit studio

Sunday

9:30 AM
Power Vinyasa
Equinox Rainier Square
Downtown Seattle
4:15 PM
Flow
Kora
Fremont
6:00 PM
Restorative
Kora
Fremont

Monday

5:30 PM
Power
Life Balance Yoga
Shoreline
7:00 PM
Life Balance Flow
Life Balance Yoga
Shoreline

Tuesday

12:00 PM
Vinyasa
Commune
Wallingford
7:00 PM
The Practice (Power)
DRIFT
South Lake Union

Wednesday

5:45 PM
Slow Flow to Balance
DRIFT
South Lake Union

Thursday

12:00 PM
Vinyasa
Ritual House
Capitol Hill
6:00 PM
Vinyasa
Commune
Wallingford

Friday

12:00 PM
In Motion: Vinyasa
lululemon
University Village
4:00 PM
Power
Life Balance Yoga
Shoreline