ABOUT
Why yoga?
More often than not, folks are introduced to yoga though asana (the postures). There’s an abundance of scientific studies that prove there are mental and physical benefits to a consistent practice. Yoga encourages introspection.
WHAT WE OFFER
- Workshops and Events
- Group classes | In-person and Online
- Retreats
- Private sessions
- 200hr Soulful Flow Yoga YTT
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LET’S PRACTICE TOGETHER!
Mind
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Body
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Joints
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JOIN THE KAPWA HOUSE COMMUNITY
Stay in the loop with everything happening at Kapwa House! Sign up for updates on our latest class offerings, upcoming retreats, and more ways to connect with our community. Whether you're looking to deepen your practice or just want to be in the know, we’ve got you covered.